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When my new embouchure training device arrived in the mail, I eyed it rather suspiciously. My approach towards using the Personal Embouchure Training Exerciser (P.E.T.E.) was cautious to say the least. I knew that it could hurt and well as help.
By now I think most of us have heard rumors and bad stories about the infamous “heavy routine” of Joseph Singer, and in this vein I treat the P.E.T.E. similarly – as if I am putting a stick of dynamite between my lips.
A good way to mess up your chops
I have heard a few bad stories already about this particular device.
Whenever people get hurt trying something new (like this device), it is usually due to user error and is not the fault of the device itself. In my mind, this clearly illustrates that the P.E.T.E. is not something to take lightly.
Used recklessly, it is a good way to ruin your chops.
Exploring with care
The P.E.T.E. has two usable ends for embouchure training – one end to squeeze on and another to pull the lips outward.
The first was hurdle for myself was to avoid squeezing or pulling to excess. The mindset that working harder is better is something to stay away from in this case.
The included directions are somewhat vague – which might be a good thing. It takes some experimenting to get the hang of it without going overboard. Fortunately with its ergonomic design and weight (I ordered the silver model) it is fairly easy to grip and use.
The P.E.T.E. workout is a bit deceptive in that its work load and benefits may not be immediately felt. The temptation to go overboard is a constant danger. The trick for myself was to use the device exclusively in a separate routine – a separate session with plenty of rest before and after.
Set training
The most important discovery came from using set training techniques. Short, squeezing repetitions organized into small sets seem to work the best; with only occasional sets of hard squeezes held to the point of utter exhaustion (as suggested by the directions).
I would caution too towards using the device to the point of burning sensations, as the directions imply. For myself any burning sensations whatsoever are an indication that I have gone too far and it is time to stop.
These caveats aside, I give the P.E.T.E. a hearty endorsement. It is something that can be done away from the horn and for myself, a person who works a regular office job, it has truly helped to build and maintain chop strength.
